Hey there, lovely visitor! I’m thrilled to have you stop by and share a glimpse of my world.

Picture this: a 56-year-old with a heart full of stories, a cozy home brimming with love, with hubby and four adorable fur babies keeping things lively.

Back in 2018, I stumbled upon the keto lifestyle, and boy, did it click with me! Fast forward to today, and I’m not just a keto enthusiast – I’ve completed the Emmerich Coaching Courses and earned my stripes as an Emmerich Certified Keto Coach, Carnivore Coach, and PSMF Coach.

Life has its twists, and one of mine was navigating through menopause. Thanks to the wonders of the ketogenic lifestyle, I found relief from my symptoms of menopause, and now I’m on a mission. I want to create a warm and welcoming space for others who might be seeking their own path through the maze of menopause or simply aiming for a healthier life.

No judgment, no negativity – just friendly vibes and kind support.

So, if you’re curious about keto, carnivore, or PSMF, or if you’re just looking for a welcoming community to join, consider this an open invitation. Let’s slay the symptoms of menopause together towards a better overall well-being and a brighter tomorrow.

Can’t wait to connect!

Lee